SERVICES
CHILDREN THERAPY
Young children, ranging from 5 years old to 8 years old have difficulty understanding, expressing and regulating emotions; however through play therapy they are able to process and work through these emotions and explore ways to regulate them in a concrete and fun manner
COUPLES THERAPY
When working with couples and help to identify understand the couples’ goals, needs and wants to direct therapy, I assist the couples to identify areas in their relationships that need to be addressed while exploring significant patterns and each individual’s contribution to the different areas of the relationship.
INDIVIDUAL PSYCHOTHERAPY
I do both short term solution focused psychotherapy and longer term therapy. I use and integrative approach, focusing on themes of an individual’s significant past experiences and early relationships which may have birthed significant core beliefs and coping behaviours...
FAMILY PSYCHOTHERAPY
In family therapy I work with the whole family in each session, identifying and exploring how the family system works, what role each interdependent individual plays in the family system, and the areas of the family system that need to be addressed and the behaviours that perpetuate these areas.
“I suppose it is tempting if the only tool you have is a hammer, to treat everything as if it were a nail”
- Abraham Maslow, 1966
ABOUT ME
My interest in psychology began in high school during an art lesson on surrealism. I began to realise that I had looked at the world very concretely, and that the human mind was layered.. Everything I did, felt and how I have reacted to my personal world had meaning.
So much of our behaviours, thoughts and feelings are based on what we have had uniquely available to us tangibly and emotionally, and our worlds are in fact subjective and not objective, no two people experience the world the same.